Media
Documentary: Frontiers of the Mind- The 100 Year Project
Inspired by the Dalai Lama’s groundbreaking vision of a world where Buddhist tradition and modern science intersect, young Tibetan monks and nuns travel to the US and around the world to explore a new frontier of the mind where true mindfulness meets neuroscience.
Dream Yoga- Interviwe by And The Sun
This week we interview Dr. Gabriela Torres-Platas, a neuroscientist at Northwestern who studies dream yoga. Various spiritual traditions, including Tibetan Buddhism and the Toltecs, describe detailed practices for meditating while dreaming – dream yoga. Gaby is studying the brains of Tibetan monks while they practice dream yoga…
